Take it to the next level by adding some toppings we like bacon and jalapenos. If youre looking for a lower calorie option, you can make a mini quesadilla or choose smaller tortillas. Take it to the next level by adding some toppings we like bacon and jalapenos. You can also find quesadillas in the frozen food section of many grocery stores. Our signature fry spice gives just the right combo of sweet and spice to keep you coming back for more! Whole wheat tortillas are a healthier choice than white flour tortillas. Flour Tortilla for Quesadilla Nutrition Facts. 33% Carbs. Performance & security by Cloudflare. Amount of Vitamin A in Quesadilla: How much Vitamin C is in Quesadilla? 2,000 calories a day is used for general nutrition advice. Quesadillas can be made with flour or corn tortillas, and the fillings can vary from meats and cheeses to vegetables and beans. Copyright 2023 NutritionValue.org All rights reserved. Fitness Goals: Heart Healthy. 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. Saturated Fat. Good source of proteins (28% of DV/100g). Cholesterol 225 mg. carbs 312g. Serving Size: slice or wedge (18g) * Amount Per Serving ; Calories: 61.7 cal : Calories from Fat: 29.7 cal % Daily Value : Total Fat: 3.3 g : 5%: Large or small, we can feed your group and take the load off of you. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. We also use third-party cookies that help us analyze and understand how you use this website. a meal plan in 2 clicks for free! Amount of protein in Chicken Quesadilla: Already All Rights Reserved. Quesadilla, 12 Inch Tortilla - Nutrition Facts. Amount of carbs in Chicken Quesadilla: How many net carbs are in Chicken Quesadilla? Note: Any items purchased 20% . Cheese is an excellent source of calcium, and meat or beans can add iron and protein to the mix. . a member? Quick stats 870 Calories 60g Carbs (50g net carbs) 50g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Create There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. you could also opt for a smaller quesadilla or cut it into halves or quarters to reduce the overall calorie intake. Quesadillas can be packed with veggies, lean protein, and whole grain tortillas for a satisfying and nutritious meal. Add sauted onions, peppers, mushrooms, or spinach for a flavor and nutrient-packed meal. a member? Limited time offerings and test menu items may not be included in this Nutrition Guide. 5.134.14.49 Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Food images may show a similar or a related product and are not meant to be used for food identification. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. If you cant find one you love, build your own custom quesadilla! NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. If you do click Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? Fill your quesadilla with plenty of veggies, lean protein sources, and low-fat cheese. When choosing ingredients for your quesadilla, opt for low-fat cheese and lean protein sources. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Related Quesadillas from Cookout: Beef Quesadilla: Chicken Quesadilla: More Products from Cookout: Side of Slaw: Reg BBQ Sandwich: Oreo Milkshake: 37.2g. Terms & Conditions There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. them, How to Know If You Are a Good Candidate for Hormone Replacement Therapy, Amazing Benefits You Will Get by Wearing Retainers, Paintball Is A Game Of Skill and Strategy. *additional . Cholesterol. Like Gorilla Fries, but with Chips. Serving Size 1 tortilla: Calories: 442 Calories From Fat 126 Amount Per Serving % Daily Value* Total Fat: 14g 22% Saturated Fat 4g 20% Contact How many calories are in Chicken Quesadilla? *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. To make a healthier quesadilla, start by choosing whole wheat tortillas over white flour tortillas. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 47% Fat. There are 490 calories in 1 Meatless Quesadilla with Cheese. Activity Needed to Burn: 580 calories Menu items may vary by location. All Rights Reserved by Inlivo and its data providers. Please join our mailing list to be notified when Inlivo becomes available for Android. Try these: Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Jimboys Tacos Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Taco Bueno Sign clicking our Amazon buttons will give us a little referral bonus. By clicking Accept, you consent to the use of ALL the cookies. Blog 33% carbs, 47% fat, and 0% alcohol. fat 585g. A fresh, crisp contrast to clean your palate. Dillas offers many options to meet your catering needs. Sign Pinterest. There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. Quesadilla with vegetables nutrition facts and analysis.. Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. Facebook. Create Sodium. 1 g 100 g 242 g. beef Quesadilla (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 210 milligram (s) of fat, 0 grams of fiber and 200 milligram (s) of carbohydrate. 2018 Calorie-charts. Quesadilla Gorilla is a specialty quesadilla restaurant, serving unique combinations and homemade recipes daily. Lose the tortilla and get your Dilla's ingredients on a fresh bed of spinach and romaine hearts. Amount of saturated fat in Quesadilla: How much cholesterol is in Quesadilla? Nutrition Facts Serving Size 1 quesadilla (1 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 9.00g 12% Saturated Fat 5.000g 25% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 30mg 10% Sodium 205mg 9% Total Carbohydrate 13.00g 5% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 9.50g Vitamin D - Calcium - Our flavorful black bean spread will make you think twice about cheese sub at no charge! Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. This food consists of 43.96% water, 15.52% protein, 0% Alcohol. Fat. Have you ever asked yourself, "How much weight can I lose in a month?" Our sauces are made in house each day to bring you the freshest flavors: Creamy Churri Jalapeno Ranch Buttermilk Ranch Fresh Made Salsa Austins Own BBQ GUAC SAUCE. Imagine the endless possibilities for rockin nachos with our toppings and sauces! Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. There are 355 calories in 1 quesadilla (98.2 g) of Cookout Cheese Quesadilla. Have you ever asked yourself, "How much weight can I lose in a month?" Choles or "How many meals a day should you eat?" These cookies ensure basic functionalities and security features of the website, anonymously. after Done. Youve got to try the Hatch Queso, its full of flavor! Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. There are 340.1kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning, beef Quesadilla (242 g) contain(s) 0 grams of sugar, 38 gram(s) of protein, 51 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. Different ways to change up your quesadilla meal. Portobello Mushrooms, Roasted Peppers & Onions, Cheese Blend, Bacon, Fries, Pico de Gallo, Cheese Blend, Portobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, Blue Cheese, Fresh Red Onion, Cheese Blend, Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese Blend, Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, Hatch Green Chile Peppers, Bacon, Cheese Blend, Chicken or Steak, Citrus Corn Salad, Cheese Blend. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. They are then cut into wedges and served with salsa, guacamole, or sour cream. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. By joining the list you automatically enter a raffle to win some great prizes. But opting out of some of these cookies may affect your browsing experience. Quesadillas originated in Mexico, but they have become popular in the United States and other countries. If you do click I like to eat Not the food you're looking for? If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. Calorie breakdown: 58% fat, 27% carbs, 15% protein. Amount of cholesterol in Quesadilla: How much sodium is in Quesadilla? Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? *additional ingredients cost extra*. Your IP: Order Now; Sign up For the Latest; Facebook; Instagram; LinkedIn; Email; Tiktok; Gift Cards; Jobs The action you just performed triggered the security solution. Relatively high in saturated fat (45% of DV/100g). All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. These cookies track visitors across websites and collect information to provide customized ads. Nutritional value of a cooked product is provided for the given weight of cooked food. Munchies - Chicken Quesadillas, 54th Street Grill & Bar. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. You can email the site owner to let them know you were blocked. Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Added Sugar. Percentages are based on a diet of 2000 calories a day. Quesadilla With Chicken. Nutrition Facts. Printed from https://www.nutritionvalue.org. How does this food fit into your daily goals? Sodium 1090 mg. 1210/2300mg left. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Amount of net carbs in Quesadilla: How much fiber is in Quesadilla? Quesadilla Nutrition Facts - Eat This Much Quesadilla Chicken & Cheese - Stop & Shop Report a problem with this food Find on Amazon Percent calories from. If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. Analytical cookies are used to understand how visitors interact with the website. (% of daily value based on 2000 calories per day). How many calories are in Quesadilla?
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