But sugar-free gum may not be good for everyone. Produced by the Peppersmith company of the United Kingdom, the chewing gum has been certified as having benefits for dental health (28). This gum get its sweetness from isomalt (a sugar alcohol), xylitol, and stevia, and comes in flavors like spearmint, cinnamon, citrus, and peppermint. But at the same time, if we talk about nutrients, then these sugar-free gums are not good. You can say chewing a piece of gum is a bad habit, but you can turn it into a beneficial one by chewing sugar-free gum. You dont have to choose between a clean mouth and a clean planet with these 10 eco-friendly toothbrushes, toothpastes, mouthwashes, and more. With less than 5 calories per piece, it is perfect for those who are on a healthy diet. It comes in a variety of flavours and tastes. Diabetic-friendly gum and a healthy alternative to other gums, Though it is less sweet than aspartame in gum it still tastes good. We all are mad for best gum and their amazing fruity flavours. Therefore, if you cant stop eating, then the best option is to replace your sugary gum with the non-sugary one. A dry white wine such as German Riesling has around 1.4g per 175ml glass. HEALTHY ALTERNATIVE TO SYNTHETIC GUM - Made with chicle gum organic ingredients, Glee Gum aspartame free chewing gum has no synthetic ingredients! One small study found that chewing either sugar-free gum or gum with sugar reduced existing plaque and plaque formation. (n.d.). } So if your question is what gum does not contain aspartame? Whats the deal with chewing gum on keto? color: #fff; The researchers have offered a solution to avoid diversion and it is chewing gum. Sugar alcohols are sweeteners that have about half the calories of regular sugar. Talking about aspartame, this is a non aspartame gum and healthy for teeth. This natural chewing gum comes in a pack of 6, and each pack contains 15 pieces of gum. Such gum must be able to give a fresh breath to tackle the mouth smell that Ketosis emits at a point. Bauditz J, et al. It comes in a handy and pocket-friendly size, consisting of 9 pieces in each pack. The Best Chewing Gums (Not Packed With Chemicals), Heres Why Your Teeth Really, Really Hurt, 15 Teeth Whitening Products That Actually Work, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Its also vegan and made without a whole host of potential allergens, which can come in handy if you have sensitivities, Cording says. Your recently viewed items and featured recommendations, PUR Gum | Sugar Free Chewing Gum | 100% Xylitol | Vegan, Aspartame Free, Gluten Free & Diabetic Friendly | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1). So yes, technically, it does break the fast, but no, it usually doesnt matter. (25). Also, the sugar-substitute Xylitol is perfect for your teeth as it doesnt allow bacteria to stick or grow inside the teeth to affect it. ALLERGEN FREE GUM: PR Gum is made just for you. These sugared gum are not only our favourites but our cavities like them too. One of thumb that can be applied is that anything that is safe for a diabetic is acceptable during your diet (18) as it does not add little calories, insignificant when compared to sugar despite the similarity Im their tastes (19). Its best for people following keto-diet. This soy free, sugar-free, non gmo, chewing gum without aspartame is suitable for low sugar or sugar-free diets. We may earn commission from links on this page, but we only recommend products we back. But which gum is the best as there are many available in the market. Xylitol is one of the most commonly used sugar alcohols because its taste closely mimics that of sugar. Xylitol is a very commonly used element in sugar-free foods and beverages especially sugar-free gums. Its totally free of nuts, soy, dairy, and gluten, sweetened with xylitol, and contains gum base, gum arabic, glycerol, and natural flavors. [Hint: Only 2 Make the Cut]Continue, Are sweet potatoes keto approved food? . It is about as sweet as regular sugar but has 40% fewer calories. We make gum the way it used to be, and with none of the ingredients that have been linked to long term health problems. Neuro Inc. is not affiliated with or endorsed by NeuroBrands LLC. One study indicated that chewing sugar-free gum was able to reduce the level of sensitivity in teeth for participants who chewed two different types of sugar-free gum. Natural sugar alternatives. Hence, making it healthiest gum. Xylichew is sweetened with birch xylitol and is made of vegetable glycerin, gum arabic (sap from an acacia tree), sunflower lecithin, and carnauba wax. [Hint: Only 2 Make the Cut]. Because theyre so sweet, they condition our taste buds to expect a higher level of sweetness, she says. Time is fleeting. As an Amazon Associate, we earn from qualifying purchases. These include the following. It provides a great substitute for the harmful ingredients in chewing gum. "Food companies can market their foods as low-carb, sugar-free or diabetes-friendly without sacrificing taste." Common sugar alcohols include: It is also a dentist-recommended gum that means you dont need to worry about the health of your teeth. Temporary feelings of tooth sensitivity are a common result of in-office tooth whitening procedures. Xylitol is an all-natural sugar alcohol that looks and tastes just like sugar, yet has 40% fewer calories. "If you're a serial gum chewer, it's best to go. It is also Non-GMO certified. AriZona Sugar-Free Drink Mixes. Sugar Alcohols Contraindicated for Gut Healing Diets. Glee Gums sugar-free flavors contain xylitol, which you cant digest, Keatley points out, so it just passes through you. (2010). The inclusion of natural ingredients makes it a safer and healthier product to consume. Enjoy PUR's great tasting gum without any artificial sweeteners. Sugar alcohols have about one-half to one-third fewer calories than sugar. But it would be pretty hard in yourself if you are on a Keto diet or you are diabetic because both conditions require basically the same stuff cut down sugar, carbohydrate and every source of calories. Can I Eat Sweet Potatoes During Keto Diet? In recognition of this, healing protocols such as SCD, Autoimmune Paleo, and the bone broth diet do . Does gum chewing increase the prevalence of temporomandibular disorders in individuals with gum chewing habits? Thus, you can enjoy this chewing gum without aspartame, whenever and wherever you want. All rights reserved. See why, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. This chewing gum without xylitol extracts its sweetness from organic raw sugar cane. Tic Tac comes in a small handy container that has 12 pieces. The gum is Swiss-Made and certified non-GMO (genetically modified organisms). (2014). Make sure to read the label of any sugar-free gum you plan to chew before using it. Comes in a resealable bag. Project 7 Sugar Free Gum, Spearmint Farms (50 pieces), Long Lasting Xylitol 10 Best Polaris Sportsman 400 Decals of 2023, 10 Best 10 Wide Format Plotter Printers Of 2022 Editor Picks of 2023, 10 Best 10 Snore Reducing Aids In 2022 of 2023, 10 Best 10 Power Log Splitters Of 2022 Editor Picks of 2023, 10 Best Top 10 Personal Breathalyzers Review And Buying Guide of 2023. But to what extent can you avoid calories? It is a sweet, non gmo gum, that contains all the natural ingredients and a gum sweetened with xylitol only. Last medically reviewed on March 13, 2018. One sugar-free gum or mint is about 2 calories, 30 pieces then are about 60. We say it has no sugar anyways, so I can enjoy many of the things I would if I was not trying to lose that weight without worrying about sugar . It not only keeps your sugar level check but also keeps you fresh. Aspartame is. Spearmint flavour is naturally extracted and provides a healthy chewing experience that refreshes not only your breath but also your mood. Though less used than Sorbitol, xylitol is commonplace in sugar-free products and is quite suitable for use by diabetics (, A keto friendly gum must be significantly different from a normal chewing gum. And as it turns out, over 2/3 of those have sucralose in them. The Arctic chill flavor of the gum offers extreme mouth freshness that lasts for up to 40 minutes. The last four artificial sweeteners commonly found in sugarless gums -- maltitol, mannitol, sorbitol and xylitol -- are all sugar alcohols, which is a bit of a misnomer as the compounds are technically not exactly sugars, nor are they alcohols. Sugar and all carbohydrates provide 4 calories per gram, but sugar alcohols offer 2 calories per gram. See what we ranked below! ALLERGEN FREE GUM: PR Gum is made just for you. Chewing sugar-free gum for 20 minutes after eating or drinking can increase the flow of saliva, and help replace the minerals more quickly. It shows how your tooth enamel is at risk from acid attack after food and drink, and how long it takes the acid level in the mouth to return to the safe zone. Moreover, its a great choice and safest gum to chew for diabetic consumers as it is free of all artificial flavours and sugar. It is a chewing gum without sorbitol; however, it contains 45% more xylitol than other gum brands. Bodyketosis.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Tic Tac fresh mint flavour is a non sugar gum you like other gum that is not sugar-free. LONG LASTING, CLEAN SPEARMINT FARMS GUM: Our sugar-free, aspartame free has a SUPER long lasting spearmint flavor thats strong and refreshing to freshen breath. Unfortunately, theres no FDA-backed label to spell out which gums are clean, but experts say there are a few important things to look out for. The refreshing feeling and excellent strong taste of the gum will surely amaze you. If you are on keto, you should be more aware of what passes your lips because carbs do add up very quickly. Those who love to chew sugar-filled gums only get the tooth pain and other oral diseases. The Spry xylitol chewing gum effectively tackles mouth odor, one of the major occurrences and symbol of ketosis. Climate Pledge Friendly uses sustainability certifications to highlight products that support our commitment to help preserve the natural world. Per 1 piece: 5 calories, 0 g fat, 0 mg sodium, 2 g carbs (0 g sugar, 2 g sugar alcohols), 0 g protein. From flavours to colours, all comes from natural ingredients. Theres nothing out there that says its good for us, Cording points out. VEGAN, PLANT-BASED GUM: We take ingredient sourcing seriously and use only the best Non-GMO, gluten-free, vegan ingredients. This is because saliva contains calcium and phosphate. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates. Everyone loves the idea of sugar-free this or that. NO SUGAR CRASH: Unlike other energy supplements, we only use high quality GRAS ingredients to get you in the zone with clean energy without the sugar crash. Thus, they brought sugarless gum in the market. Small amounts are found naturally in plant foods, such as berries and.", "clinical": "Sugar alcohols are a type of sweetener. Not all sugar alcohols are the same. Sugar-free gums have very distinct effects from normal gums, while the later is giving your tongue a sugar shower, sugars are absent in the former, replaced by sweeteners. But still, those who prefer sugar-free gums are not playing with their health. Thus it is better than the toothbrush for lazy people. Sugar alcohols are found in many reduced-calorie sweetened food products such as gummy bears, chewing gum, frosting, dairy desserts, and more. Therefore, you dont need to worry about all the chemicals that can destroy health. For what its worth, studies (mostly done on animals) have shown that the use of emulsifiers, BHT, and polyvinyl acetate is safe, says Keri Gans, M.S., R.D., author of The Small Change Diet. Container always dispenses several pieces. ADA seal product category: Sugar free chewing gum for reducing cavities. The sweeteners in sugar-free gum include: In addition to the type of sweetener used, sugar-free gum can also contain natural and chemical ingredients designed to provide texture, chewiness, and long-lasting taste. You can use NeuroGum instead of energy pills as it promotes productivity and enhances focus. Similarly, this gum is aspartame free and vegan. Its peppermint flavor adds minty refreshing flavor and provides the best chewing experience. Xylitol has drastically lower calorie content compared to table sugar and is a healthier substitute. This article explores the health benefits and risks of chewing gum. So if you are a diet freak yet a chewing gum lover, you must use Spry Natural Gums as they are less in calories. If you're curious about the type and amount of sugar alcohols in your favorite gum or foods, take a look at the Nutrition Facts label and ingredients list. Moreover, it is soy-free, palm-free, and nut-free gum. The Spry Xylitol Gum is a keto-approved gum brand that is sugar-free, aspartame-free, with natural, non-GMO ingredients and long-lasting, non-artificial flavors. For years researchers have studied the benefits of using sugar alcohols in various products as a potentially healthy alternative to sugar and in hopes that it could manage health conditions like . XyloBurst gum comes in a jar having 100 pieces to make your every day filled with great flavor. Enjoy the shaky sound of gums and container along with fresh mint flavour. Just bite into this gentlygums with hard exteriors like this can be tough on your teeth if you have underlying dental issues, Dr. Wolff says. Mouthwash. The Humble Co. believes in all natural ingredients gum, especially naturally sweetened gum. Xylitol is an alcohol with a similar level of sweetness as sugar. Bags, Orbit Sugarfree Gum Spearmint, 14-Piece Packs (Pack of 24), Get Your Epic Smile With Xylitol Sugar Free Gum, Sugar Free Xylitol Mints For a Healthy Smile. Zero-calorie artificial sweeteners shouldn't cause an insulin spike, so it shouldn't technically break your fast unless you're a water fasting purist. Aspartame. It depends on how intense or relaxed your diet regime is. Five isn't just the name of this gum. It is also a sugar-free and gluten-free product. Finally a brand worth standing behind plus 100% satisfaction guaranteed. Used in: low sugar or sugar-free chewing gum and candy, mouthwash, toothpaste, medicines; Calorie count: 2.4 calories per gram; 28 Protein-Packed Breakfasts for All-Day Energy. So if you desire to chew gum during your ketogenic diet, you could munch on some Xylitol based gum as it does not kick you if your diet. Various brands of sugar-free gums have different ingredients, which are all designed to mimic the taste of sugar. Carba-Nada Lower Carb Pastas. Now we have a lot of sugar free gum brands that claim to sell chewing gum without aspartame. Let us take a look at some mints and chewing gums that tick all boxes for being keto-friendly. Tree Huggers gum is sweetened with cane sugar and glucose and contains no artificial colors. Spry Xylitol Chewing gum and mint have very low-calorie levels with no artificial sweeteners at all. PUR Gum| Sugar Free Chewing Gum | 100% Xylitol | Vegan, Aspartame Free, Gluten Free & Diabetic Friendly | Natural Flavored Spearmint Gum, 9 Pieces (Pack of 12), ICE BREAKERS ICE CUBES ARCTIC GRAPE Sugar Free Chewing Gum, Made with Xylitol, 8.11 oz Pouch (100 Pieces), Xylichew 100% Xylitol Chewing Gum - Non GMO, Non Aspartame, Gluten Free, and Sugar Free Gum - Natural Oral Care, Relieves Bad Breath and Dry Mouth - Pomegranate Raspberry, 60 Count, Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, 50 Count (Pack of 6), ECLIPSE Spearmint Sugarfree Chewing Gum, 180 piece bag, PUR THREE | Sugar Free Chewing Gum | 100% Xylitol | Vegan, Aspartame Free, Gluten Free & Diabetic Friendly | Natural Flavored Gum, Variety Pack, 12 Pieces (Pack of 6), ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum, Made with Xylitol, 8.11 oz Pouch (100 Pieces), Trident White Spearmint Sugar Free Gum, 9 Pack of 16 Pieces (144 Total Pieces), Tree Hugger Wintergreen Sugar Free Real Chicle Gum Sweetened with 100% Xylitol, 12 Count (Pack of 1). The sugar in gum actually disappears after about 10 minutes of chewing (which is why it tends to lose flavor after a while), Dr. Wolff says. Toothpaste. Even with their many benefits, sugar alcohols do have some negatives. Another dentist-recommended sugar-free gum that is best for teeth protection is the Spry Xylitol Gum. The answer is quite simple. 12 packs with 14 pieces each, 168 total pieces, of Trident Spearmint Sugar Free Gum (packaging may vary) Spearmint flavored sugar free chewing gum Spearmint gum helps clean and protect teeth while providing fresh breath Bulk sugarless gum made with xylitol Chewing Trident mint gum after eating and drinking cleans and protect teeth Buy on Amazon Peppersmith gum is available in Peppermint and Spearmint flavors. Moreover, they dont contain any artificial colour. These decrease the acid production of oral bacteria, which is what causes cavities, Dr. Cho says. Additionally, gums are a cheaper option compared to other snacks. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. PERFECT ON THE GO: With 12 pieces of optimum energy that fit right into your pocket, youll be ready to conquer the world with fresh breath and a fresh mind. This gluten-free, sugar-free and aspartamefree gum boosts energy five times faster than energy drinks. Xylitol is an exception to this, as its sweetness is considered equivalent to that of sucrose-based sugar. .wp-classic-pros-cons .wppc-verdict-wrapper { It is not good when there is more than one user. Sugar alcohols are not commonly used in home food preparation, but are found in many processed foods. Either you want to minimize the keto breath or just need a bite of concentration, choosing the right gum can make or break your daily carb limit. Additionally, Simply gum is gum without phenylalanine, polyisobutylene and various other synthetic stuff. There are many claims about sugar-free gum and its potential benefits for dental health. The best Chewing Gum Without Sugar Or Artificial Sweeteners of 2023 is found after hours of research and using all the current models. ToplineBuy is an affiliate advertising program that provides the information regarding several products and in return, receive the commission fee. The sugar alcohols found in chewing gum are listed in the following table and compared to ethanol. (2010). It is sugar-free gum that consists of Xylitol and Sorbitol. This is particularly true when used over extended periods of time. Sugar-free gum has been shown to reduce cavities and plaque production. So, for your convenience, we have selected the best of all. A keto friendly gum, like every other consumable good, should be produced in the most hygienic environments. Glee gum comes in 9 different flavours, that are equally loved by both adults and kids. Healthy adults got diarrhea when they drank more than 20 grams of xylitol per day-a piece of chewing gum has about 1 gram of xylitol. In an embodiment of the invention, at least 10% by weight of. Quest sells over 20 different flavors of this protein bar. Effect of chewing sugar-free gum on dental caries. All of these sweeteners vary slightly in structure, but still, maintain the core of being a sugar with an additional alcohol group attached. Nice try, but no. The bottles of the Ice Cubes are easy to fit into the car cup holders so that you refresh your body and mind on the go. Who doesnt like chewing gum! . Xylitol is an all-natural sugar alcohol that looks and tastes just like sugar, yet has 40% fewer calories. In fact, some sugar. If you are allergic to sugar, then Dentyne Ice is the best chewing gum for you. See below example of sugar glucose compared to sugar alcohols sorbitol and xylitol. Dentists also recommend buying natural chewing gum, especially gum without aspartame. Tang B, et al. But they can also be manufactured from other sugars . The chewing act reduces depression as you are focusing on chewing instead of stress. With 6 different natural flavors including Cinnamon, Maple, Coffee, Ginger, Peppermint, and Fennel, it provides a great chewing experience. The FDA requires a warning label on products that contain large amounts of mannitol that . border: dashed 2px #27C110; You'll also find them in sugar-free foods, such as: Candies. I tend to recommend that clients who want to use chewing gum, try something with a short, simple ingredients list, Cording says. Just like tic tac toe, Tic Tac had been favourite of most of the people since childhood. What amount of sugar-free gum and mint is appropriate? WHY CHEW NATURAL CHEWING GUM? In order to be able to offer you the best Chewing Gum Without Sugar Or Artificial Sweeteners available on the market today, we have compiled a comprehensive Chewing Gum Without Sugar Or Artificial Sweeteners list. 5 Best Keto Bone Broth Brands to Boost Electrolytes NOW, Ultimate Keto Diet Food List: Eat This, Not That (incl. If you love the flavor of strong menthol, then the Airwaves Extreme is the ideal choice for you. Nine packs with 16 pieces each, 144 total pieces, of Dentyne Fire Spicy Cinnamon Sugar Free Gum, Spicy cinnamon fire gum provides a bold burst of flavor, Keep this pack of gum in your car or desk for fresh breath at all times, Sugarless gum with 35% fewer calories than sugared gum, Dentyne Fire gum freshens your breath for up to 60 minutes, including 20 minutes of chew time, Chewing gum with a burst of fresh flavor inside a crisp outer shell, Package includes Eclipse winter frost sugar free gum, ZERO CALORIE SWEETENER: This convenient 800-count bulk pack of EQUAL Sweetener packets has zero calories, fat, sodium or carbs per serving, and is an ideal sugar alternative for people with diabetes and those looking for keto diet friendly options, SWEETENER: Perfect for recipes, cereal and drinks! Produced by the PUR Company founded in Ontario Canada, a company that specializes in health-friendly products. But the type you consume and the quantity determine if you are still on the keto diet or if you have skidded off like an imbalanced kid on a slide. Sugar-free is important but not 100% critical, says Mark S. Wolff, D.D.S., Ph.D., dean at the University of Pennsylvania School of Dental Medicine. One of the best sugar free gums available in the market is the Eclipse gum. Also, the inclusion of natural ingredients makes Dentyne Ice a safe product. (1982). ENERGY + FOCUS + CLARITY: Neuro Gum caffeine mints quick release formulation contains the ideal balance of nootropics designed to give you a clean and balanced boost. Another interesting fact about The Humble Co. chewing gum without aspartame is that it not only spreads a fresh smile on your face but also on the faces of others. So, maybe don't chew 20 pieces a day. CarbQuik/Carbalose Baking Mixes. This is pure folklore that likely, Learn about what happens if you've swallowed chewing gum. If you want super-fast energy then instead of drinking coffee or tea, try this sugar-free Nootropic energy gum from NeuroGum. It is great however, if you can resist the urge. Xylitol is good for teeth and helps reduce plaque build-up. Extracted from Hampshire, this fine English gum holds its place in flavour. They are found in a number of sugar-free products, including gum. In an embodiment of the invention, the one or more sugar alcohols are present in an amount of 40-60% by weight of the chewing gum. It tastes remarkably like sucrose, has about half the calories, and is 1.6 times as sweet, with little effect on blood glucose and none on insulin levels. Manufacturers' can declare that natural, sugar-free chewing gum contributes to tooth mineralisation and plaque acids being neutralised. Using more natural sugar alternatives such as honey, maple syrup and agave nectar are very safe from a health perspective, but will raise blood sugars similarly to sugar. As discussed above, sugar alcohols like xylitol, erythritol, mannitol and sorbitol are incredibly detrimental to gut health. Isnt it amazing? Thus Pur Cinnamon gum is extracted from natural ingredients. It is healthy gum to chew and the best alternative of all artificially sweetened gums out there. Its cinnamon flavour is GMO-free, gluten-free and vegan. However, its quite a difficult task to find a healthy chewing gum that is tooth-friendly and makes your breath fresh. That makes it harder to feel satisfied with things that are naturally sweet, and can ramp up cravings for sweet stuff in general., Most gums are also made with a base that contains synthetic rubbers, emulsifiers, the controversial preservative BHT, and a plastic called polyvinyl acetate. If you go for a gum like this, chew it in moderation due to its sugar content, Dr. Wolff says. What is sugar alcohol in candy? No. Sugar alcohols come from berries and other fruits. It consists of tooth-friendly Xylitol. ASPARTAME FREE: Our naturally sweetened xylitol gum is perfect for Keto, Whole30, low sugar and low carb diets. Notify me of follow-up comments by email. Fine English Peppermint flavoured Peppersmith gum is the best sugarless gum. We have enlisted gums which are effective and healthy not only for your tooth but the overall body. This gum is gluten-free, sugar-free and aspartame free. Choose between flavors like bubble gum, lemonade, pomegranate, wild berry, and watermelon. Sugar-free gums dont affect your teeth. Can chewing gum contain alcohol? If you are looking for gum without xylitol or sorbitol, Simply Gum would be a smart choice. Xylitol naturally occurs in birch wood, plum, strawberry, cauliflower, and so on (12). For these reasons, sugar alcohols are often found in products like toothpaste and mouthwash to provide sweetness without the negative oral hygiene effects of sugar. A pack of 12 sweet yet fiery cinnamon flavour gums can drive away your sweet tooth carvings quickly. Tech has drawn the orbit of our lives as we are heavily relying on devices such as laptops, tablets and phones. Its special formulation gives it a superb taste and long lasting freshness. Szoke J, et al. The product blends wellness and fun, giving you the bubbles of life in harmless ways. There are no vitamins, minerals or fiber in them, so they are not good from a nutritional point of view. The other flavors include icy mint and cinnamon that add some variety and provide great chewing experience. The chewing gum is aspartame-free that makes it ideal for those who cant afford to increase their sugar levels. But for all the gum lovers we have for you the best solution, a pack of chewing gum without aspartame. You might be following different tactics to get rid of it. Whats more, some gums contain titanium dioxide, an ingredient commonly found in sunscreen, says Scott Keatley, R.D., of Keatley Medical Nutrition Therapy. It only has xylitol which makes it sweet yet healthy. In food product development, sugar alcohols are sometimes used to mask the bitter aftertaste of other sweeteners. Low Carb Brands. Keep your mouth fresh by keeping it in your pocket or car. PUR Gum Sugar Free Chewing Gum with Xylitol, Aspartame Free + Gluten Free, Vegan & Keto Friendly - Naturally Flavored Gum, Variety Pack, 55 Pieces (Pack of 4) Features : VARIETY GUM PACK: The best way to try our flavors!