Sliced & fully cooked. Preheat oven to 350 degrees F. 2. Heat approximately 15 to 20 minutes per pound until heated through. Baste LOADS before serving This is where magic happens, especially if youve got bits that didnt caramelise well. Shop Smithfield Ham Anytime Sliced - 12 Oz from Safeway. To cook the ham, preheat the oven to 325 degrees Fahrenheit. If desired, complement the fully-cooked ham with the easy-to-make honey-orange glaze. Precooked spiral can be eaten as is, or added to dishes. U.S. inspected and passed by department of agriculture. If you believe that the posting of any material infringes your copyright, be sure to contact us through the contact form and your material will be removed! To heat the ham, place it on a rack in a shallow roasting pan, and bake uncovered. Pour reserved liquid over ham and wrap completely with foil. Cover with 5/5 (1) Category: Side Dish Servings: Set the oven to 350 degrees and bake the ham, basting every 15-20 minutes. For raw and fresh ham, bake at 325F until a food thermometer inserted into the meat reads 145F. Remove spiral ham from package, reserve the liquid. What temperature do you heat a precooked ham? Instructions. , Meanwhile, in bowl, stir together 1 tablespoon water and cornstarch. Contacts | About us | Privacy Policy & Cookies. Warm ham in oven for a maximum of 18-20 minutes per pound. Preheat your oven to 325 degrees F, then remove the ham from its packaging and place it in a large baking dish. Keep refrigerated. Finally, you can also heat up a precooked ham in a slow cooker. 110 The ham can be stored in the refrigerator for up to seven days or in the freezer for up to six months. It can be served hot or cold, and is a perfect addition to any meal. Microwave on high (100% . To avoid this, follow these simple steps: 1) Make sure the ham is properly prepped before cooking by waking it up and seasoning it with salt, pepper, and any other desired ingredients; 2) Place the ham in a preheated oven; 3) Bake the ham until it's hot through; 4) Once it's done, remove it from the oven and let it cool slightly before serving. Place it on the rack in the roasting pan. Heating Ham Preheat oven to 275F. Serve immediately. Characteristics Smithfield Anytime Favorites Sliced Hickory Smoked Boneless Ham. You can also place the ham in an oven bag. If the ham is labeled fully cooked (does not require heating), heat it in the oven for about 10 minutes per pound, or to an internal temperature of 140 F. If you cook it too long, you risk drying it out beyond repair. DIRECTIONS Preheat the oven to 375 degrees F. Slice ham into thick slices. Some of our favorites include mashed potatoes, green beans, and macaroni and cheese. In order to heat a precooked sliced boneless ham, follow these Easy 53 Show detail Preview View more Make sure to keep ham refrigerated. Smithfield Hardwood Smoked Ham Cooking Instructions . Remove packaging and if your ham has a small plastic disk on the underside of the bone, remove and discard the disk. If you are planning to apply a glaze do so in about the last 15-20 minutes of cooking with the foil removed. A general time guide is to heat for 10 minutes for every pound of ham. I'm a food blogger and I love to cook and eat! Here are some tips: Preheat the oven before cooking smithfield ham. Refer to the product label for full dietary information, which may be available as an alternative product image. Wonderful to eat on some sourdough bread, great for parties. Bake for approximately 15 minutes per pound, or until the internal temperature reaches 140 degrees F. Allow the ham to rest for 10 minutes before slicing and serving. Then, brush the glaze over the ham slices. Place your ham in a deep, heavy pot and tent with foil. Hey! Serving suggestions: A fully-cooked ham only requires simple reheating before serving. To add to dishes, cook the spiral according to recipe instructions and add it in during the last few minutes of cooking. 855-411-Pork (7675). Microwave: Arrange slices in single layer on microwave-safe plate; cover loosely with plastic wrap. Do not overcook! In fact, most ham that is sold to consumers is already cured, smoked or baked. Grill until ham center is heated through. Another way to heat up a precooked ham is to use the microwave. Bake for approximately 15 minutes per pound until heated through. And do it all faster! Do not overheat. Bake at 325F for approximately 15-20 minutes per pound, until heated through. 2. With its delicious flavor and easy preparation, a Smithfield spiral sliced ham is the perfect addition to any gathering! We recommend that you do not heat your Honey Baked Ham or Turkey Breast they are made to enjoy right from the refrigerator. Preheat oven to 325F. Preheat your oven to 325 degrees F, then remove the ham from its packaging and place it in a large baking dish. Do not overheat. 0% Cook the ham for about two hours, or until its heated through. The answer, in short, is if it is cured, smoked or baked, ham is considered pre-cooked, and would not technically need to be cooked. For a whole ham, allow 15 to 18 minutes to the pound; for a half, 18 to 24 minutes per pound. Microwave on high for 1 to 2 minutes or until ham center is heated through. Hickory Smoked Spiral Sliced Ham | Smithfield . I cook a fully cooked Smithfield spiral ham by placing it in a baking dish and then baking it at 325 degrees Fahrenheit for about 15 minutes. Cover either the ham itself or the pan with foil. Preheat the oven to 350 degrees F. Unwrap the ham and rinse it under cold water. This lean ham comes packed with protein and is a product of the USA. Add water to the bottom of the pan and cover tightly with lid or foil. Ready-to-eat hams are available in both boneless and bone-in styles; a bone-in ham is superior in every way but one: ease of slicing. If using a conventional oven, cover the entire ham (or portion to be used) and heat at 275 degrees F for about 10 minutes per pound. Roasting pan: A 9x3x13-inch pan is a good size to look for. Heat approximately 15 to 20 minutes per pound until heated through. Smithfield boneless honey ham is fully cooked and pre-sliced Cut the ham free from the package, cover it in foil and reheat it to a good serving temperature. You can either bake the ham in the oven or grill it on the grill. How do you heat up a precooked ham without drying it out? Bake at 325F for approximately 15-20 minutes per pound, until heated through. Do you put water in the pan when cooking a ham? Water added. Bake the ham slices on a baking sheet at 350 for 5 minutes per side. Smithfield boneless honey ham is fully cooked and pre-sliced Serve this anytime ham at breakfast, for a simple heat and eat lunch or an easy dinner This thick sliced ham is premium quality and 97% fat free for family meals that you can trust Smithfield pre sliced ham is fully cooked meat that comes packed with protein and is a product of the USA Heat approximately 15 to 20 minutes per pound until heated through. Continue baking them ham, basting with the honey glaze every 15 minutes until the internal temperature of the ham reaches 140 degrees Fahrenheit. Sometimes there is simply no time to cook, and sometimes there are no necessary products. Add water to the bottom of the pan and cover the whole thing tightly with foil. In most cases, sausages are breaded beforehand. Place wrapped ham into a 2 baking dish and into the oven. Heat oven to 325 degrees F. Remove all packaging materials and place ham on its side, fat side up, on rack in shallow roasting pan; cover loosely with aluminum foil. Baste the ham with the pan juices. The ham will be ready when the internal temperature reaches 140F. Frequent question: Can you fry fish with no flour? How do you heat up a precooked ham without drying it out? 2. Remove all packaging from the ham, including glaze packet, and place face down in a large roasting pan. . The finest in the world! To heat the ham, place it on a rack in a shallow roasting pan, and bake uncovered. Cut off the skin and any fat that is visible. That occasionally makes it necessary for. If desired, complement the fully-cooked ham with the easy-to-make honey-orange glaze. We regret to inform our customers that our restaurant is closed and we are no longer taking reservations. I love to cook, so the blog will contain a lot of tasty, interesting and useful things. How long to cook a ham that is already cooked? Place wrapped ham into a 2-inch baking dish and into the oven. You dont need to wash a ham before baking. Cooking a Smithfield ham is incredibly easy - just follow these simple instructions. Instructions. If you prefer your meat warmed, gently heat on low heat, only by the slice, not heating the entire ham or turkey breast. Preheat oven to 325 F. Wrap ham in foil and place, cut side down, in a pan with a roasting rack. Heat oven to 325 degrees F. Remove all packaging materials and place ham on its side, fat side up, on rack in shallow roasting pan; cover loosely with aluminum foil. Bake ham according to package directions, basting with glaze, every 15 minutes. 2% The bone adds flavor and moisture and enhances the presentation. More basting = better glaze! For hams that are fully cooked (again, check the label) and not spiral sliced, first cut off any skin. Web Precooked sliced boneless hams are a convenient and easy-to-use product. Microwave on high for 1 to 2 minutes or until ham center is heated through. Cover with 5/5 (2) Category: Side Dish Servings: 12 Save my name, email, and website in this browser for the next time I comment. Smithfield Anytime ham is not fully cooked. After a few days the brine is rinsed off, and the ham is then cooked and sometimes smoked. After 20 minutes, remove the pan from the oven and turn the oven up to broil. Bake at 325 F for 15 to 18 minutes per pound until a meat thermometer registers 140 F. Reheat cooked hams packaged in USDA-inspected plants to a minimum internal temperature of 140 F and all others to 165 F. Remove packaging; reserve liquid. Bake at 325F for 16-20 minutes per pound, until a meat thermometer registers 135F. Preheat the oven to 325F. Ham center slices also work well for frying. Do you remove plastic from ham before cooking? Do not overheat. Moreover, a ham bone is an exceptionally desirable piece of culinary swag. Bake for approximately 15 minutes per pound, or until the internal temperature reaches 140 degrees F. Allow the ham to rest f See more How to Cook Spiral Ham Without Drying It Out. Smithfield Anytime Favorites Sliced Hickory Smoked Boneless Ham. Place the ham on a baking sheet and bake for 15 minutes. Roasting is the cooks little secret for creating an impressive and tasty meal with surprisingly little effort. These tasty ham slices are fully cooked, ready to heat or eat . Suggested Recipes alarm 55 mins school -Some tips for cooking smithfield ham include using a wire rack to prevent the ham from sticking to the pan, and basting with apple cider or pineapple juice to add flavor. Keep refrigerated. Preheat the oven to 325F. Bake for 13-16 minutes per pound until ham reaches 140F. 5.0 out of 5 starsYES it is salty This is an awesome salt cured ham. After trimming the skin and some of the fat, place the ham on a rack in a shallow baking pan with fat side up. 3. Both plastic-wrapped and vacuum-packaged hams can be frozen. Cover top of ham with loosely wrapped aluminum foil to keep moisture in. Bake at 275F for approximately 15 minutes per pound, until heated through (see chart). Preheat your oven to 350 degrees Fahrenheit, and place the ham in an oven-safe dish. Cover the ham in foil and crimp the foil around your roasting pan (I use a 913 pan) to seal it. How long can you keep a Smithfield ham in the refrigerator? Anytime Favorites low fat ham is a fully cooked ham thats ready to eat or heat up quickly, cutting down on prep time and mess. Preheat oven to 275F. I am Tiffany and this is my blog about cooking and recipes you love. Smithfield anytime ham is a pre-cooked, smoked ham that can be eaten either cold or reheated. We may send you a notification each time a new review appears on this page. Simply reheat the ham in a preheated oven at 325 degrees Fahrenheit until it is heated through, typically about 15-20 minutes. Please consider the performance of your appliance when following these directions. Let the ham cool slightly before serving it. However, we would like to invite our customers to visit our review site, where they can leave feedback about their dining experience. They can be eaten cold or heated. This is not your once-a-year centerpiece ham. The ham will be ready when the internal temperature reaches 140F. Smithfield ham is a popular ingredient in recipes such as ham and eggs, omelets, and quiches. How do you cook Smithfield anytime favorites sliced ham? Make breakfast better. Grill: preheat grill to medium-high heat (400 degrees F to 450 degrees F). Calories Place ham in a shallow roasting pan, cut side down. We suggest heating in a frying pan approximately 2-3 minutes per side until fully cooked. Place the ham in the slow cooker, and set it to low heat. Pour reserved liquid over ham and wrap completely with foil. How do you use the glaze packet that comes with the ham? And Smithfield Anytime Favorites Ham products let you do just that. This honey cured ham is premium quality and 97% fat free for a meal option that you and your family can trust. Our famous fully cooked, hickory-smoked Spiral Sliced Hams are all expertly crafted, perfectly cooked, uniformly sliced and available with a variety of delicious glaze flavors. Make sure it is covered well so the ham doesnt dry out. Warming instructions: Heat oven to 275 degrees F. Remove all packaging materials and place ham in shallow roasting pan, flat side down. The cured honey ham is boneless and pre-sliced for easy serving, letting you spend less time in the kitchen and more quality time with family and friends. . A pre-cooked ham is just as the name suggests. Warm ham in oven for a maximum of 18-20 minutes per pound. For a whole ham, allow 15 to 18 minutes to the pound; for a half, 18 to 24 minutes per pound. Arrange ham slices over asparagus. How long should I cook a fully cooked ham? Heat oven to 325 degrees F. Remove all packaging materials and place ham on its side, fat side up, on rack in shallow roasting pan; cover loosely with aluminum foil. Join now! Bake at 325 F for 15 to 18 minutes per pound until a meat thermometer registers 140 F. Basting the ham as it heats will add to the moisture and overall flavor. 2. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet The second key to a moist spiral ham is to wrap the ham with foil to help keep the moisture in. US inspected and passed by Department of Agriculture. A Smithfield spiral sliced ham is a great addition to any family gathering or special occasion. Fully cooked. Place wrapped ham into a 2-inch baking dish and into the oven. Baste lots every 20 minutes. Heat approximately 15 to 20 minutes per pound until heated through. Bake for approximately 15 minutes per pound, or until the internal temperature reaches 140 degrees F. Place ham on baking sheet. There are a few different ways to heat up a precooked ham without drying it out. Massage the packet to gently blend the glaze. Try serving the ham as the main dish with garlic mashed potatoes, green beans with glazed onions and warmed dinner rolls. 3. (Place whole ham on its side.) Preheat oven to 325 degrees F. For example, cooking it in the oven will take longer than cooking it in the microwave. Heat approximately 15 to 20 minutes per pound until heated through. How long do you cook a precooked sliced ham? Pour reserved liquid over ham and wrap completely with foil. Place the ham steak in a shallow ovenproof pan and place the pineapple slices on top. Product details. For a whole ham, allow 15 to 18 minutes to the pound; for a half, 18 to 24 minutes per pound. -It can be cooked in a variety of ways, including baking, grilling, or frying. Cook until ham center is heated through. preheat the oven to 275 degrees fahrenheit.place the ham on a rack in a roasting pan lined with aluminum foil, fat side up.wrap the pan securely with aluminum foil.roast the ham for 15 minutes per pound (1 to 1 1/2 hours) or until it is tender.are smithfield hams already cooked before they are delivered?alternately, you may reheat the dish in It is an excellent source of protein and is low in fat and calories. Close lid and grill for approximately 3 to 4 minutes, turning halfway through cooking time. Cover loosely with foil and roast ham, as directed, until thermometer reads 135F. On the blog, you can find recipes for healthy cocktails, smoothies, yogruts, various cereals and a variety of dishes. However, if youre not careful, you can easily dry it out. Cooking a Smithfield ham is incredibly easy just follow these simple instructions. How long do I heat a fully cooked spiral ham? Cooking a Smithfield ham is incredibly easy - just follow these simple instructions. Serve this anytime ham at breakfast, for a simple heat and eat lunch or an easy dinner How do you heat up a Honey Baked Ham without drying it out? 2. Both whole or half, cooked, vacuum-packaged hams packaged in federally inspected plants and canned hams can be eaten cold, right out of the package. Remove packaging; reserve liquid. Move the oven rack to the lowest position and preheat the oven to 350F. If you are going to bake the ham, preheat the oven to 350 degrees F and bake for 20-25 minutes. Heat in 30 seconds. Then, place the ham in a baking dish. Bake at 275 degrees F at 10 minutes per poundor until meat thermometer reads 135 140 degrees. What temperature does pre cooked ham need to be? If you are using a glazed ham, be sure to save the glaze to put on top of the ham after it is cooked. 2. If there is enough fat on the piece of ham being fried, oil is not needed when frying ham. Remove all packaging materials and place ham on its side, fat side up, on a rack in a shallow roasting pan. Properly stored, whole ham or half ham will typically last for 5 to 7 days, or the date on the package, in the fridge. bake for 15 minutes, - Preheat oven to 325 degrees F. - Remove ham from packaging and discard any cloves or spices that may be on the surface. Uncover the ham when you baste it, but then cover it back up when you put it back in the oven. Once opened, use within 5 days. ATTENTION TO RIGHT HOLDERS! Add water to the bottom of the pan and cover tightly with lid or foil. How do you cook a fully cooked boneless sliced ham? The answer, in short, is if it is cured, smoked or baked, ham is considered pre-cooked, and would not technically need to be cooked. Serving size Do not overheat. Keep refrigerated. Arrange ham slices over asparagus. All materials are posted on the site strictly for informational and educational purposes! Quick Answer: How do you cook something without a fire? 1 Answer. Heating Instructions: Stove Top (Recommended): Warm ham slices in hot skillet over medium-high heat, approximately 30 seconds per side, until heated through. Place the ham on a rack in a roasting pan. Place in an oven-safe baking dish. It has been completely cooked either by baking, curing or smoking and in the hands of the home cook, simply has to be re-heated to an appetizing serving temperature so that its flavor is at its best. Place wrapped ham into a 2 baking dish and into the oven. I share with my readers delicious recipes and interesting life hacks from the world of cooking. Remove ham from oven and let stand 20 to 30 minutes before serving. Place wrapped ham into a 2" baking dish and into the oven. Cover tightly with lid, foil or place in cooking bag and heat at 275F for approximately 12-15 minutes per pound. However, if you want to reheat these cooked hams, set the oven no lower than 325 F and heat to an internal temperature of 140 F as measured with a food thermometer. There are a myriad of kitchen tools and gadgets but if you have nothing else in your drawers and cupboards, make sure you stock these kitchen essentials. It can be eaten cold or reheated. The ham will be ready when the internal temperature reaches 140F. Do you have to cook Smithfield anytime ham? Drowning Your Ham Rather than pre-bathing the ham, or basting it throughout the cooking process, add a half cup of stock, wine, or water to the bottom of the pan while its cooking, which will infuse moisture into the meat throughout the baking process. Greetings! Cover with foil and cook in a 350 F oven for approximately 20 minutes per pound, or until the internal temperature is 160 F. Baste throughout cooking. Place the ham on a microwave-safe plate, and microwave it on high for about four minutes, or until its heated through. It's a fully cooked and prepped ham that you can heat up in the oven or microwave. Smithfield ham is a. Preheat oven to 325 degrees f Remove ham from packaging and discard any juices Place ham on a baking sheet and score the top of the ham in a diamond pattern. Reheat in a 325-degree oven until it reaches an internal temperature of 135 to 140 degrees. Cooking a Smithfield ham is incredibly easy - just follow these simple instructions. Preheat the oven to 350F. Appliance temperatures may vary. Then, place the ham in a baking dish Smithfield ham is a type of ham that is typically smoked and dry-cured. This information includes how to cook it fresh and recommends that you cook it at 325 F. Whole hams should be cooked fat-side up. This includes the ham that is purchased at the deli. Water added. It can also be used in sandwiches or salads. Warming Instructions: Microwave: Place ham steak on microwave-safe dish; cover with a paper towel. They can be eaten cold or heated. bake for 25 minutes, Cut the ham into 1 slices, and trim off any excess fat. Bake at 325F for 16-20 minutes per pound, until a meat thermometer registers 135F. To cook a Smithfield spiral cut ham, tightly seal the ham using a large piece of aluminum foil and bake at 325 degrees Fahrenheit for 12 minutes per pound. How long do you cook a precooked sliced ham? When cooking ham, youll want to preheat your oven and place the ham cut side down. In general, precooked sliced ham should be cooked for about 10 minutes per pound in the oven or for about 2 minutes per slice in the microwave. Cover with foil and bake 1 hour 40 minutes. They can be eaten cold or heated. However, if you really want to wow your crowd with extra flavor and texture, you should add a glaze. Trim asparagus and place it on a 9-inch pie plate. A plastic-wrapped ham will keep about one week. Instructions Nutrition Facts Ingredients Cured With: Water, Dextrose, Contains 2% or Less Of: Brown Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Natural Maple Flavor (Corn Maltodextrin, Acacia Gum, Natural Flavor, Maple Syrup, Caramel Color), Sodium Nitrite. Bake at 275F for approximately 15 minutes per pound, until heated through (see chart). No matter which cooking method you choose, be sure to serve the ham with a delicious side dish! Preheat your oven to 325 degrees F, then remove the ham from its packaging and place it in a large baking dish. If desired, complement the fully-cooked ham with the easy-to-make honey-orange glaze. Warm ham in oven for a maximum of 18-20 minutes per pound. 2 weeks ago share-recipes.net Show details . Cover with aluminum foil, and bake for 20 minutes or until asparagus is tender. Preheat the oven to 325F. Spoon berries over ham. A large, fresh pork cut like a loin roast is placed in the oven on high heat and seared nicely to a rich brown. Nutrition Facts This includes the ham that is purchased at the deli. Here is a guide on how to serve a Smithfield spiral sliced ham: The first step is to remove the ham from the packaging and place it on a cutting board. Cook the ham for about 8-10 hours, or until it's very tender. In order to heat a precooked sliced boneless ham, follow these simple steps: 1. Heat oven to 325 degrees F. Remove all packaging materials and place ham on its side, fat side up, on rack in shallow roasting pan; cover loosely with aluminum foil. To heat the ham, place it on a rack in a shallow roasting pan, and bake uncovered. It takes about two hours to warm a fully cooked ham. How do you heat a Smithfield brown sugar ham? Make lunch more flavorful. Try serving the ham as the main dish with garlic mashed potatoes, green beans with glazed onions and warmed dinner rolls. Heating up sliced ham is easy. Smithfield ham is a type of ham that is typically smoked and dry-cured. Heat oven to 325 degrees F. Remove all packaging materials and place ham on its side, fat side up, on rack in shallow roasting pan; cover loosely with aluminum foil. Precooked sliced boneless hams are a convenient and easy-to-use product. Preheat oven to 325F. A vacuum-packaged ham should be consumed by the use by date or within 1 week after the sell by date. Then, bake it for about 15 minutes, or until its heated through. Sliced ham is a delicious and easy-to-prepare dish that can be enjoyed by the whole family. Gluten free. If desired, use a knife or brush to spread glaze between slices. The approximate time necessary to heat a fully cooked spiral sliced ham is 15 minutes at a temperature of 350 degrees Fahrenheit. Question: How long do you cook frozen stuffed clams? All materials are posted on the site strictly for informational and educational purposes! How do you heat a fully cooked Smithfield ham? . Place pan in oven and cook (allow about 10 to 14 minutes per pound of meat.). It is a popular ham in the United States. Frequent question: How long does it take to boil an ear of corn? Fat 9 Carbohydrate 4 Protein 4 Preheat oven to 325 F. Wrap ham in foil and place, cut side down, in a pan with a roasting rack. Do you have to cook Smithfield anytime ham? Cover pan tightly with aluminum foil. Cover pan loosely with aluminum foil. Heat the glaze packet that comes with the ham and brush the glaze over the ham. Preheat the oven to 350F. If you are going to grill the ham, preheat the grill to medium-high heat and grill for 8-10 minutes per side. Pour reserved liquid over ham and wrap completely with foil. Add water to the bottom of the pan and cover the whole thing tightly with foil. How To Cook Smithfield Anytime Ham The Write Green. Cover either the ham itself or the pan with foil. Preheat the oven to 350 F. Place the ham on a rack in a large baking pan and add about 1/4- to 1/2-inch of water to the pan. Do not overcook! When digital meat thermometer, inserted in thickest part of ham, registers 100 to 110 F, remove ham from oven and unwrap. Fully cooked. However, you can wrap individual spiral slices in aluminum foil and heat them. If you believe that the posting of any material infringes your copyright, be sure to contact us through the contact form and your material will be removed! If youre using an oven, preheat it to 350 degrees Fahrenheit and bake the ham slices for about 10 minutes per slice. If you are going to glaze the ham, you will need to mix together the glaze ingredients in a bowl. Do you need to defrost fish before baking? Preheat your oven to 325 degrees F, then remove the ham from its packaging and place it in a large baking dish. Warm ham in oven for a maximum of 18-20 minutes per pound. Cooking has always been my biggest interest. Baking your ham is the hands-down best way to prepare it. Cover top of ham with loosely wrapped aluminum foil to keep moisture in. Cook approximately 4 to 5 minutes, turning halfway through cooking time. Place wrapped ham into a 2 baking dish and into the oven. Smithfield sliced honey ham is ideal for using in sandwiches, serving as a breakfast ham, at your favorite family dinner, or incorporating into heat and serve meals.
James E Anderson Obituary, Gordonstoun Salary Scale, Neurodiverse Counselling Vancouver, Articles S